On the average morning, I will
Needless to say by mid-morning I'm ready for more coffee, or a nap. Clearly a nap is not an option, and I think its safe to say I have really reached my daily coffee limit. So how do I keep up? By being properly fueled. I'd love to eat cookies for breakfast (I really would) but that really isn't ideal. Fresh fruits and veggies are key...and so are on the go snacks. ZonePerfect’s Perfectly Simple is a great go to snack to help keep the energy level up. They are packed with protein and full of flavor. Flavors like Almound Toffee Crunch, Oatmeal Chocolate Chunk, and Roasted Cashew & Dark Chocolate...just to name a few.
A few other ways, besides healthy snacks, I like to #FeelGooder are ...
sitting on the porch with a warm cup of joe
spending some time meditating on the good word
listening to good music
yoga on youtube
What are ways you like to #FeelGooder ?
Be sure to check out the $1.00 off #coupon from ZonePerfect.